Keto Chicken Thigh Recipe with Asian-Inspired Sauce Recipe | Yummly
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Keto Chicken Thigh Recipe with Asian-Inspired Sauce

8FIT
12Ingredients
40Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 egg
  • 1 tablespoon arrowroot powder (or cornstarch)
  • 400 grams chicken thighs (cut into bite-sized pieces)
  • 2 tablespoons sesame seed oil
  • 1 tablespoon soy sauce
  • 2 tablespoons maple syrup
  • 1 tablespoon vinegar
  • 1/2 ginger (thumb, grated)
  • 1 clove garlic (grated)
  • 2 tablespoons sesame seeds
  • 1 head broccoli (chopped in florets)
  • 2 scallions
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol135mg45%
    Sodium370mg15%
    Potassium810mg23%
    Protein25g49%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A25%
    Vitamin C230%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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