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Keto Chicken Tenders – Gluten-Free
KETO COOKING CHRISTIAN7Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken tenders
- 1/2 cup almond flour
- 1/2 cup pork rinds (crushed, plain)
- 1/2 cup grated Parmesan cheese
- 2 whole eggs (beaten)
- 1/2 tsp. smoked paprika
- 1 pinch salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium600mg25% |
| Potassium980mg28% |
| Protein59g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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