Keto Chicken Salad with Avocado (no mayo)

LOW CARB MAVEN
9Ingredients
20Minutes
370Calories

Ingredients

US|METRIC
  • 2 cups chicken (poached, finely diced, 10 oz)
  • 1 hass avocado (medium, mashed)
  • 1/3 cup celery (finely diced, 1 large rib)
  • 2 tablespoons red onion (or scallion, minced)
  • 2 tablespoons cilantro (finely chopped)
  • 2 tablespoons avocado oil (or your favorite)
  • 1 tablespoon fresh lemon juice (or lime juice)
  • salt
  • pepper
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    NutritionView More

    370Calories
    Sodium16% DV390mg
    Fat37% DV24g
    Protein63% DV32g
    Carbs3% DV10g
    Fiber24% DV6g
    Calories370Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol95mg32%
    Sodium390mg16%
    Potassium780mg22%
    Protein32g63%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A6%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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