Keto Chicken Pot Pie

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22Ingredients
50Minutes
430Calories

Ingredients

US|METRIC
  • 6 tablespoons butter (softened but NOT melted)
  • 2 cups almond flour
  • 1/4 teaspoon salt
  • 1/2 cup cheddar cheese (shredded)
  • 2 egg whites
  • 1/2 tablespoon butter
  • 1 1/2 cups turnips (peeled and diced into ½" pieces, about ½ lb)
  • 1 cup baby bella mushrooms (chopped)
  • 1 1/2 cups chicken broth
  • 2 ounces Philadelphia Neufchatel Cheese (or cream cheese)
  • 1/4 cup heavy whipping cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon celery flakes (Dried, or 1 rib of celery, finely diced)
  • 2 teaspoons parsley (dried)
  • 1 teaspoon thyme (ground)
  • 1/2 teaspoon pepper (or to taste)
  • 1 teaspoon poultry seasoning
  • 1/2 teaspoon xanthan gum
  • 1 1/2 pounds boneless skinless chicken breast (Cooked, Cubed)
  • 2/3 cup frozen peas and carrots
  • 1 teaspoon salt (or to taste)
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    NutritionView More

    430Calories
    Sodium28% DV660mg
    Fat49% DV32g
    Protein57% DV29g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories430Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol100mg33%
    Sodium660mg28%
    Potassium510mg15%
    Protein29g57%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A35%
    Vitamin C15%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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