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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breasts
- 3 Tbsp. whey protein isolate
- 3 Tbsp. grated Parmesan cheese
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. garlic powder
- 4 Tbsp. butter
- 2 Tbsp. olive oil
- 1/2 cup white wine vinegar
- 1/2 cup chicken broth (or Stock)
- 1/2 lemon (Juice only)
- 1/4 cup capers (drained)
- freshly grated Parmesan (or Romano Cheese for Topping)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1090mg45% |
| Potassium930mg27% |
| Protein53g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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