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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. boneless chicken breast
- 1 eggs
- 1 Tbsp. heavy whipping cream
- 1.5 oz. pork rind (crushed)
- 1 oz. grated Parmesan cheese
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. red pepper flakes (optional)
- 1/2 tsp. ground black pepper
- 1/2 tsp. italian seasoning
- 1/2 cup tomato sauce (jarred, such as Rao's®)
- 1/4 cup shredded mozzarella cheese
- 1 Tbsp. ghee (clarified butter)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol235mg78% |
Sodium1720mg72% |
Potassium740mg21% |
Protein50g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A25% |
Vitamin C6% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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