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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1 1/2 lb. chicken (breastchicken breasts)
- 2 tsp. garlic powder (divided)
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 5 oz. mushrooms (sliced)
- 2 oz. fresh spinach
- 10 oz. cauliflower rice (fresh)
- 9 oz. shredded mozzarella cheese
- olive oil (for greasing)
- salt
- pepper
- 0.5 oz. pea sprouts (for garnishing, optional)
- 2 tsp. arrowroot powder
- 1 cup chicken broth
- 1/2 cup heavy whipping cream
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
- 2 tsp. fresh thyme (lightly chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium820mg34% |
| Potassium670mg19% |
| Protein36g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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