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11Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini (large)
- 2 Tbsp. extra virgin olive oil (divided)
- 3/4 lb. chicken breast
- kosher salt
- freshly ground black pepper
- 1 tsp. Italian seasoning
- 4 cloves garlic (finely minced)
- 1 cup half and half (or whole milk)
- 8 oz. cream cheese
- 1 cup freshly grated Parmesan (plus more for serving)
- 1/4 cup chopped parsley (fresh)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium900mg38% |
| Potassium920mg26% |
| Protein34g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium45% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Dawn Payne 5 years ago
I truly love this recipe the sauce was amazing especially for a person who made it for the first time my family really enjoy 💕❤️💕❤️
Gilliland Barrett 5 years ago
Really good sauce!!! Even pickets eater loved it - woo hoo will definitely make again
Christal Albury 5 years ago
I added spinach to mine. Decreased the amount of cream cheese. It was great!
Shaniqua Best 5 years ago
I modified the recipe and instead of using zucchini noodles I used spinach and cauliflower noodles that I got from a local store. I didn’t use cream cheese and half and half but instead used two cups of heavy whipping cream and thickened it with grated Parmesan. Still super tasty and definitely low carb.
Rebeccah Lockwood 6 years ago
delishious... very cream cheesy though..i think i will use a little less cream cheese next time..but all in all it was easy to make..it turn out more like a goolosh..we ate it out of bowls.