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Ingredients
US|METRIC
8 SERVINGS
- 1 cup almond flour (100 g/ 3.5 oz)
- 1/2 cup flaxmeal (75 g/ 2.6 oz)
- 2 Tbsp. psyllium husks (whole, 8 g/ 0.3 oz)
- 1 cup grated Parmesan cheese (90 g/ 3.2 oz)
- 1 tsp. salt (I like pink Himalayan)
- 1/4 tsp. black pepper
- 1 cup water (240 ml/ 8 fl oz)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium490mg20% |
| Potassium30mg1% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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