Keto Cheesy Chicken Poppers

CAST IRON KETO
5Ingredients
25Minutes
630Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken breast (cut into 2" cubes)
  • 2 bags cheese (Moon, I used one cheddar and one gouda)
  • 1/4 cup coconut flour
  • 1 egg (beaten)
  • 1/2 cup refined coconut oil (for frying)
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    NutritionView More

    630Calories
    Sodium25% DV610mg
    Fat77% DV50g
    Protein86% DV44g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories630Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat36g180%
    Trans Fat
    Cholesterol185mg62%
    Sodium610mg25%
    Potassium530mg15%
    Protein44g86%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A15%
    Vitamin C2%
    Calcium60%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.