Keto Chcocolate Ice Cream And The Ketogenic Cookbook Giveaway

THE NOURISHED CAVEMAN
11Ingredients
25Minutes
610Calories

Ingredients

US|METRIC
  • 3/4 cup coconut oil
  • 1/2 cup unsweetened almond milk (I used organiccoconut milkinstead)
  • 1/4 cup oil (I use this one!)
  • 4 eggs (large organic)
  • 4 egg yolks (large organic)
  • 1 vanilla bean
  • 1 teaspoon vanilla extract
  • 1/4 cup Swerve (powdered erythriol OR I used ¼ cup confectioners)
  • 1 teaspoon stevia (glycerite, I skipped this ingredient, too sweet for me)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 teaspoon sea salt
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    NutritionView More

    610Calories
    Sodium10% DV230mg
    Fat100% DV65g
    Protein20% DV10g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories610Calories from Fat590
    % DAILY VALUE
    Total Fat65g100%
    Saturated Fat40g200%
    Trans Fat
    Cholesterol420mg140%
    Sodium230mg10%
    Potassium170mg5%
    Protein10g20%
    Calories from Fat590
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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