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Keto Chcocolate Ice Cream And The Ketogenic Cookbook Giveaway
THE NOURISHED CAVEMAN11Ingredients
25Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut oil
- 1/2 cup unsweetened almond milk (I used organiccoconut milkinstead)
- 1/4 cup oil (I use this one!)
- 4 eggs (large organic)
- 4 egg yolks (large organic)
- 1 vanilla bean
- 1 tsp. vanilla extract
- 1/4 cup Swerve (powdered erythriol OR I used ¼ cup confectioners)
- 1 tsp. stevia (glycerite, I skipped this ingredient, too sweet for me)
- 1/4 cup unsweetened cocoa powder
- 1/4 tsp. sea salt
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium230mg10% |
| Potassium170mg5% |
| Protein10g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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