Keto Buns - the Best Low Carb Bread Recipe | Yummly
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Keto Buns - The Best Low Carb Bread

KETO VALE(12)
Jill Oliver: "For a gluten free bun alternative, these are exce…" Read More
7Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/4 cups almond flour
  • 5 tablespoons psyllium husk (powder ground)
  • 2 teaspoons baking powder
  • 1 teaspoon sea salt
  • 2 teaspoons apple cider vinegar
  • 1 cup boiling water
  • 3 egg whites
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    NutritionView More

    240Calories
    Sodium38% DV900mg
    Fat25% DV16g
    Protein22% DV11g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium900mg38%
    Potassium120mg3%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A
    Vitamin C
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    Jill Oliver 2 months ago
    For a gluten free bun alternative, these are excellent.
    Loretta a year ago
    I baked these buns for an hour and they looked done and sounded hollow but they were still guey in the center. I had to cut then in half and bake them longer like an open hamburger bun. They are now ok but nothing to rave about like all the reviews.
    Charlotte 2 years ago
    This is my second time making this recipe. My family liked them a lot. The rating was because of the texture difference
    Stephen M. 2 years ago
    nice round buns, good crust
    Pratt 2 years ago
    Excellent keto bread
    Kerro21 2 years ago
    Exactly like the pics - amazing and tasty! These are becoming a staple for my keto diet!
    Kevin Sterritt 3 years ago
    Turned out great, perfect replacement for carb loaded hamburger buns. 40 minutes in convection oven worked perfect
    nancy hajj 3 years ago
    i added banana flour to make the dough pull together. great bread.
    Heidi S. 3 years ago
    Gummy in the middle. Will try recipe at the bottom of the page to see if it turns out better.
    Fonda B. 3 years ago
    Nothing like the pictures.
    Ves 3 years ago
    This is a great healthy recipe. Quick and easy to make. Everybody who tasted loved it .
    Kelly H. 3 years ago
    These are really very good and easy to make.

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