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Ingredients
US|METRIC
6 SERVINGS
- 450 grams chicken (cooked shredded, ideally thighs, 1 lb - rotisserie chicken works great)
- 1/2 cup full fat cream cheese (120 g/ 4.2 oz)
- 1 cup shredded cheddar cheese (113 g/ 4 oz)
- 6 large eggs
- 1 cauliflower (large, riced, 680 g/ 1.5 lb - you can use frozen cauliflower rice)
- 2 tsp. garlic salt (or use 1 tsp sea salt + 1 tsp garlic powder)
- 2 tsp. paprika
- 2 tsp. dried chives
- 2 tsp. onion powder
- 1/2 cup buffalo sauce (114 g/ 4 oz - you can use our homemade Fermented Sriracha)
- 1/2 cup blue cheese crumbles (68 g/ 2.4 oz)
- 3 green onions (thinly sliced, 45 g/ 1.6 oz)
- 1/4 cup red onion (minced, 40 g/ 1.4 oz)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium990mg41% |
| Potassium710mg20% |
| Protein32g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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