Keto Brownies Recipe | Yummly

Keto Brownies

CAST IRON KETO(2)
Carole l.: "Excellent substitute for real brownies! Melt in y…" Read More
8Ingredients
10Minutes
190Calories

Ingredients

US|METRIC
  • 8 tablespoons unsalted butter
  • 1 cup Swerve (granulated)
  • 3 large eggs (at room temperature)
  • 1/2 cup raw cacao powder
  • 1/4 cup coconut flour
  • 1 tablespoon pure vanilla extract
  • 1 teaspoon instant espresso powder
  • 1/2 teaspoon salt
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    NutritionView More

    190Calories
    Sodium8% DV180mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories190Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol110mg37%
    Sodium180mg8%
    Potassium95mg3%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Carole l. 5 months ago
    Excellent substitute for real brownies! Melt in your mouth!!
    Kiara 7 months ago
    I’ve been having major sugar/chocolate cravings since I started keto and I am so glad I found this recipe! It is so delicious, tastes just like a brownie. It’s really amazing! The cooking method is easy to do as well! I used monkfruit sweetener instead of Swerve and also only used 3/4 cup instead of 1 cup. I’m glad I didn’t use a full cup because they were pretty sweet as it is even with the sea salt flakes. Next time I might even use a little less sweetener, but they are still great as is! For only 5 net carbs per square, you can’t beat this!

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