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8Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 Tbsp. unsalted butter
- 1 cup Swerve (granulated)
- 3 large eggs (at room temperature)
- 1/2 cup raw cacao powder
- 1/4 cup coconut flour
- 1 Tbsp. pure vanilla extract
- 1 tsp. instant espresso powder
- 1/2 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol110mg37% |
Sodium180mg8% |
Potassium95mg3% |
Protein3g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A10% |
Vitamin C0% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kiara 5 years ago
I’ve been having major sugar/chocolate cravings since I started keto and I am so glad I found this recipe! It is so delicious, tastes just like a brownie. It’s really amazing! The cooking method is easy to do as well! I used monkfruit sweetener instead of Swerve and also only used 3/4 cup instead of 1 cup. I’m glad I didn’t use a full cup because they were pretty sweet as it is even with the sea salt flakes. Next time I might even use a little less sweetener, but they are still great as is! For only 5 net carbs per square, you can’t beat this!