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Ingredients
US|METRIC
4 SERVINGS
- 6 cups broccoli (fresh, cut into small pieces, steamed until fork tender)
- 2 cups cauliflower rice (Steamed, I use frozen)
- 3 Tbsp. butter
- 3/4 cup diced onion
- 1/2 tsp. minced garlic
- 2 cups heavy cream
- 3 Tbsp. cream cheese
- 2 cups shredded cheddar cheese
- salt
- pepper
- 1/2 cup almond flour (click here to see my favorite brand)
- 2 Tbsp. melted butter
- 1/4 cup shredded Parmesan
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1060Calories from Fat880 |
% DAILY VALUE |
Total Fat98g151% |
Saturated Fat57g285% |
Trans Fat |
Cholesterol310mg103% |
Sodium890mg37% |
Potassium860mg25% |
Protein28g |
Calories from Fat880 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A80% |
Vitamin C250% |
Calcium70% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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