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G. Zachary Wright: "Quick note: My wife gave it four stars. But that…" Read More
10Ingredients
35Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. grass-fed butter
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 1 lb. chicken sausage
- 10 whole eggs
- 1 cup cheddar cheese (shredded)
- 1/4 cup Parmesan (shredded)
- 1 tsp. dried thyme
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat490 |
% DAILY VALUE |
Total Fat54g83% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol650mg217% |
Sodium1920mg80% |
Potassium410mg12% |
Protein48g |
Calories from Fat490 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber<1g3% |
Sugars3g |
Vitamin A25% |
Vitamin C4% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
G. Zachary Wright 3 years ago
Quick note: My wife gave it four stars. But that was probably because we had places to be, and it took too long to cook. Speaking of which… cook it on CONVECTION. A 20-minute cook time did not get the eggs even close to set. I probably tacked on an additional 12 or 15 minutes, the last three of which I did on convection. FYI: I used frozen chicken sausage with no problems.