10Ingredients
70Minutes
180Calories

Ingredients

US|METRIC
  • 3 eggs (large organic)
  • 1/2 cup coconut oil (– melted but not hot)
  • 2 teaspoons apple cider vinegar
  • 200 grams milled flaxseed
  • 125 grams shelled hemp seeds
  • 1/4 cup coconut flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon onion (/garlic salt)
  • 1 tablespoon gelatin (grass-fed)
  • 1/2 cup warm water
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    NutritionView More

    180Calories
    Sodium8% DV200mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs2% DV5g
    Fiber16% DV4g
    Calories180Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium200mg8%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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