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7Ingredients
6Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut flour
- 1 Tbsp. Swerve (Confectioners)
- 1/4 tsp. baking powder
- 1 tsp. butter (melted)
- 1/4 tsp. vanilla extract
- 1 large egg
- 10 blueberries
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium60mg3% |
| Potassium35mg1% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mmlissa 4 years ago
Used 4 tbsp of almond flour instead of coconut flour. I’ll be eating this every night!
Bilbrey 5 years ago
Delicious! I added twice as many blueberries and substituted the sweetener for peanut butter. Also, there was a lot of egg taste in it. Perhaps add another tablespoon or so of the coconut flour.