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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. filets
- 1 Tbsp. unsalted butter
- 1 shallot (thinly sliced)
- 1 clove garlic (minced)
- 1/4 cup crumbs (pork rind, 0.5-oz)
- 1 Tbsp. fresh parsley (minced)
- 3 oz. blue cheese (crumbled Castello Danish)
- 1/4 tsp. salt
- 1/8 tsp. freshly ground black pepper
- 2 Tbsp. unsalted butter
- 1 clove garlic
- 10 oz. cauliflower florets (diced)
- 1/2 cup heavy cream
- salt
- pepper
- 4 oz. cremini mushrooms (thinly sliced)
- 1 Tbsp. unsalted butter
- 1/2 Tbsp. balsamic vinegar
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol100mg33% |
Sodium890mg37% |
Potassium600mg17% |
Protein9g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A30% |
Vitamin C70% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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