Keto Blooming Onion

CAST IRON KETO
15Ingredients
40Minutes
200Calories

Ingredients

  • 3 onions (medium)
  • 2 eggs
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1 tablespoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • 1/4 cup mayonnaise
  • 1 tablespoon ketchup
  • 1 1/2 tablespoons prepared horseradish
  • 3/4 teaspoon cayenne pepper
  • 1/2 teaspoon paprika
  • salt
  • pepper
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    US|METRIC
  • 3 onions (medium)
  • 2 eggs
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1 tablespoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • 1/4 cup mayonnaise
  • 1 tablespoon ketchup
  • 1 1/2 tablespoons prepared horseradish
  • 3/4 teaspoon cayenne pepper
  • 1/2 teaspoon paprika
  • salt
  • pepper
  • Remove All from Shopping List
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    NutritionView More

    200Calories
    Sodium19% DV460mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol75mg25%
    Sodium460mg19%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A20%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.