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Ingredients
US|METRIC
8 SERVINGS
- 2 cups blackberries (fresh or frozen and thawed, 288 g/ 10 oz)
- 1 cup greek yogurt (10% fat, or coconut yogurt such as Coyo, 285 g/ 10 oz)
- 1 tsp. vanilla powder (or sugar-free vanilla extract)
- 2 Tbsp. erythritol (powdered, Swerve or sugar-free maple syrup such as Lakanto, optional)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium115mg3% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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