Keto Beef Shirataki Noodle Soup Recipe | Yummly

Keto Beef Shirataki Noodle Soup

KETO VALE
16Ingredients
40Minutes
310Calories
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Ingredients

US|METRIC
  • 5 ounces ground beef (fried minced beef, roast beef, beef meatballs, etc...)
  • 1 tablespoon olive oil (to saute beef)
  • salt
  • pepper
  • 3 cups beef broth (or chicken broth)
  • 6 ounces shirataki noodles
  • 2 garlic cloves (minced)
  • 1 tablespoon fresh ginger (minced)
  • 2 scallions (sliced)
  • 1/4 teaspoon cardamom (optional)
  • 1/2 teaspoon sesame oil (optional)
  • 1 hard boiled egg (halved)
  • 4 leaves bok choy (for serving, optional)
  • water (if needed)
  • salt
  • pepper
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    NutritionView More

    310Calories
    Sodium43% DV1030mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs14% DV42g
    Fiber8% DV2g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium1030mg43%
    Potassium360mg10%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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