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10Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups mozzarella
- 3 oz. cream cheese
- 1 1/4 cups almond flour
- 1 egg
- 1 lb. ground beef
- 1/2 cup chopped onion
- 1/4 cup green olives (chopped, if desired)
- 1 tsp. cumin (each: chilli powder, smoked paprika)
- 1 Tbsp. olive oil
- 1/3 cup salsa (choice)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat0.5g |
| Cholesterol95mg32% |
| Sodium340mg14% |
| Potassium260mg7% |
| Protein21g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Heather M 3 years ago
i couldnt keep the dough from completely falling apart. dont think ill try again. meat was ok. not all that flavorful.
BeLynda Lee-Jensen 3 years ago
The meat mixture must have salt and pepper added! Parchment paper is a must and if you do 1 1/2 of the dough you use all the meat. I added some green enchilada sauce, diced tomato, avacado and sour cream on top. And I didn’t flip, just sprayed the top with a little cooking spray to brown them.
L Tucker 4 years ago
Amazing. Restaurant-level amazing. Must use parchment paper. The “dough” recipe is enough for 4 large empanadas. I also did not turn mine over. Crispy on both sides after ~14/15 minutes.
Hi Eloisa 4 years ago
They were great. And they were keto. My family loved these. I will definitely make these again.
Tee Johnson 4 years ago
They were delicious, however, they didn’t turn over well. The dough was sticky, so I put olive oil on my finger tips to help press them out.
😋