Keto Asparagus Recipe | Yummly

Keto Asparagus

KICKING CARBS(5)
Karen: "Very good. Husband doing Keto and enjoyed it." Read More
7Ingredients
10Minutes
110Calories
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Ingredients

US|METRIC
  • 1 pound asparagus (with ends snapped off)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt (for an extra punch of flavor use truffle sea salt)
  • 1/4 teaspoon fresh ground black pepper
  • 1 tablespoon fresh lemon juice
  • 1/2 cup grated Parmesan cheese (freshly)
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    NutritionView More

    110Calories
    Sodium20% DV490mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium490mg20%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Karen 4 months ago
    Very good. Husband doing Keto and enjoyed it.
    Adrian Bowie 10 months ago
    The mixture of ingredients to add to the asparagus had me a bit concerned but it ended up tasting way better than I thought.
    Kasia N a year ago
    pan fried and used lime instead, but good!
    Rob a year ago
    We substituted bacon grease for the olive oil. Oh my goodness...delicious!
    brian j. a year ago
    it taste wonderful!!!

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