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Keto Air Fryer Fish Sticks
ALL DAY I DREAM ABOUT FOOD8Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. white fish (such as cod)
- 1/4 cup mayonnaise
- 2 Tbsp. Dijon mustard
- 2 Tbsp. water
- 1 1/2 cups panko (pork rind, such as Pork King Good)
- 3/4 tsp. Cajun seasoning
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium360mg15% |
| Potassium420mg12% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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