Kesar(Saffron) Kulfi – A Frozen dessert with Saffron

KESARISAFFRONSAFFRON
7Ingredients
60Minutes
280Calories

Description

A traditional icecream made with boiled milk, sugar, saffron, pista, cardamom and is available in various flavours like Mango, Almond Malai, Pista and Cranberry.They are very rich in calcium as they contain good amounts of milk. Unlike the ice cream…

of the west, the kulfi is not churned, and the texture is to be dense and thick.

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Ingredients

US|METRIC
  • 5 cups full-fat milk
  • 1/4 cup sugar
  • 1/2 teaspoon cardamom powder
  • 1/4 teaspoon saffron (kesarstrands)
  • 2 tablespoons rosewater
  • 2 tablespoons pistachios (chopped)
  • 2 tablespoons sliced almonds
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    Directions

    1. Boil the milk, till it is reduced to its half and thick.
    2. Stir the milk frequently; otherwise it will be scorched on the edges or at the bottom of the pot.
    3. Lowering the milk to 3/4 of its original volume, will take about 45 minutes.
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    NutritionView More

    280Calories
    Sodium5% DV130mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs10% DV30g
    Fiber4% DV1g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium130mg5%
    Potassium480mg14%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber1g4%
    Sugars28g56%
    Vitamin A10%
    Vitamin C2%
    Calcium35%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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