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14Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil (sunflower or groundnut)
- 2 onions (large, finely chopped)
- 1 cinnamon stick
- 8 cardamom pods
- bay leaf
- 5 cms root ginger (chunk, peeled and very finely chopped)
- 2 green chillies (halved, deseeded and finely chopped)
- 5 plum tomatoes (chopped)
- 500 grams potatoes (peeled and cut into cubes)
- 400 mL coconut milk
- salt
- pepper
- 50 mL full-fat milk (optional)
- 2 Tbsp. coriander (chopped)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium1310mg37% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Local Lad 3 years ago
This was out of this world amazing! Wow!
I was hesitant when I read the recipe & method, but it turned out far better than I expected!
I can recommend this recipe!