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Kerala ghee rice recipe | Nei choru recipe | Malabar ney choru
SWASTHI'S RECIPES15Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups rice (Jeerakasala / kaima or basmati)
- 2 1/2 cups hot water (use more if using different rice)
- 1/4 cup ghee (can reduce to 3 tbsps)
- 1/2 cup onions (sliced for garnish, optional)
- 1/4 cup onions (sliced, for rice)
- 3/4 tsp. ginger paste (for flavour)
- 1/2 cup cashews
- 1/4 cup raisins
- 1 star anise (/ biryani flower)
- 1/2 tsp. saunf (/ fennel seeds)
- 1 bay leaf (/ tej patta)
- 4 cloves (/ laung)
- 3 inches cinnamon sticks
- salt (as needed)
- green chilies (slit, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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