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Kerala Style Coconut Rice Recipe I Thenga Choru
WHISK AFFAIR13Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups cooked rice
- 2 Tbsp. coconut oil
- 1 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 2 tsp. urad dal
- 2 tsp. chana dal
- 1/4 tsp. heeng
- 20 curry leaves
- 4 dry red chilies
- 12 cashew nuts
- 1 green chilies
- 1 1/2 cups grated coconut
- salt (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium550mg16% |
| Protein6g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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