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10Ingredients
90Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups cornmeal
- 2/3 cup almond meal (/flour)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/3 cup pure maple syrup
- 2/3 cup unsweetened applesauce
- 2/3 cup unsweetened almond milk (or other milk)
- 1 banana (very ripe)
- 1/2 cup frozen raspberries (or fresh, thawed)
- 1/2 cup frozen blueberries (or fresh, thawed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Debbie 4 years ago
We liked this bread. I used all raspberries because we are harvesting a lot of them at the moment and it turned out just fine. Will make again.