Kefir Roast Chicken

PRESIDENT'S CHOICE
7Ingredients
60Minutes
470Calories

Ingredients

US|METRIC
  • 1 whole chicken (1.6 kg, cut in 10 serving pieces, see tip)
  • 4 cloves garlic (smashed with flat side of chef knife)
  • 2 1/2 teaspoons kosher salt
  • 1/2 teaspoon paprika spice (PC Black Label Smoked)
  • 1/2 teaspoon freshly ground black pepper
  • 2 cups milk (PC Plain Kéfir Probiotic Fermented 1% M.F.)
  • 2 1/2 tablespoons olive oil
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    NutritionView More

    470Calories
    Sodium62% DV1490mg
    Fat28% DV18g
    Protein127% DV65g
    Carbs2% DV7g
    Fiber0% DV0g
    Calories470Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol205mg68%
    Sodium1490mg62%
    Potassium950mg27%
    Protein65g127%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A6%
    Vitamin C4%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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