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Ingredients
US|METRIC
6 SERVINGS
- 6 chicken legs
- 150 mL kefir
- 2 Tbsp. vegetable oil
- 3 clove
- 1/2 tsp. chicken
- salt (to taste)
- black pepper (to taste)
- dill (to taste)
- parsley (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium250mg10% |
| Potassium340mg10% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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