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Kefir Fermented Honey Thyme Sourdough Cornbread
YANG'S NOURISHING KITCHEN8Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup unsalted butter (grass-fed)
- 1 1/2 cups kefir (organic whole milk, See notes below)
- 2 eggs (large organic)
- 1/4 cup raw honey
- 1 1/4 cups cornmeal (non-GMO fine ground)
- 1 cup unbleached all purpose flour
- 1/2 tsp. fine sea salt (or Himalayan salt)
- 3 Tbsp. thyme
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium390mg16% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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