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Ingredients
US|METRIC
10 SERVINGS
- 1 avocado (about 7 ounces with skin and pit)
- 1 cup milk (plain kefir, whole, unsweetened)
- 1 clove garlic
- 0.5 oz. basil leaves (about 1 cup loosely packed)
- 1 tsp. lemon juice
- 1 tsp. maple syrup (or honey)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium135mg6% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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