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Michele B.: "This was tasty even though we left out the hot in…" Read More
9Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 3 cloves garlic (minced or pressed)
- 1 tsp. paprika
- 1 tsp. ginger
- 1 ground black pepper (teaspoonfresh)
- 1 tsp. dried mustard
- 1 tsp. chili powder
- 1 pinch cayenne pepper
- 4 tilapia filets (thawed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol60mg20% |
Sodium70mg3% |
Potassium390mg11% |
Protein24g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g2% |
Sugars0g |
Vitamin A10% |
Vitamin C4% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Michele B. 5 years ago
This was tasty even though we left out the hot ingredients as we have 3 kids under 10 and they all loved it to