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Michele B.: "This was tasty even though we left out the hot in…" Read More
9Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil
- 3 cloves garlic (minced or pressed)
- 1 tsp. paprika
- 1 tsp. ginger
- 1 ground black pepper (teaspoonfresh)
- 1 tsp. dried mustard
- 1 tsp. chili powder
- 1 pinch cayenne pepper
- 4 tilapia filets (thawed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium70mg3% |
| Potassium390mg11% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Michele B. 5 years ago
This was tasty even though we left out the hot ingredients as we have 3 kids under 10 and they all loved it to