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Keema with New Potatoes and Sumac Onions
CARDAMUM17Ingredients
85Minutes
710Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kg lamb (or Chicken Thigh Mince)
- 2 onions (Large, finely chopped)
- 2 Tbsp. sunflower oil
- 6 cloves garlic
- 7 cms ginger (Piece of, peeled)
- 1 green chilli
- 400 grams chopped tomatoes
- 2 Tbsp. tomato puree
- 2 tsp. salt
- 2 tsp. Garam Masala
- 1 tsp. coriander powder
- 300 grams new potatoes (peeled, washed and cut into half)
- 1 handful coriander (finely chopped)
- 1 red onion (finely sliced)
- 1/2 tsp. salt
- 1 tsp. sumac
- 2 Tbsp. lemon juice
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1340mg56% |
| Potassium1080mg31% |
| Protein37g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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