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Ingredients
US|METRIC
5 SERVINGS
- 1 kg lamb (or Chicken Thigh Mince)
- 2 onions (Large, finely chopped)
- 2 Tbsp. sunflower oil
- 6 cloves garlic
- 7 cms ginger (Piece of, peeled)
- 1 green chilli
- 400 grams chopped tomatoes
- 2 Tbsp. tomato puree
- 2 tsp. salt
- 2 tsp. Garam Masala
- 1 tsp. coriander powder
- 300 grams new potatoes (peeled, washed and cut into half)
- 1 handful coriander (finely chopped)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol145mg48% |
Sodium1100mg46% |
Potassium1040mg30% |
Protein37g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A20% |
Vitamin C80% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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