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Keema in Instant Pot |Stove (Indian Spiced Ground Meat & Peas)
SPICE CRAVINGS15Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground meat (: chicken, turkey, lamb, beef, pork)
- 1 cup frozen peas
- 2 Tbsp. olive oil
- 1 Tbsp. ginger garlic paste (: 1/2 inch ginger + 3 cloves garlic)
- 1 small onion (finely chopped)
- 1 tsp. salt
- 1/2 tsp. turmeric powder
- 2 tsp. Garam Masala
- 3 tsp. coriander powder
- 1 tsp. ground cumin
- 1/2 tsp. red chili powder
- 1 tsp. paprika
- 3 Tbsp. tomato paste (: I love the tomato paste tubes)
- 3/4 cup water (to be added in 2 parts)
- 2 Tbsp. cilantro (freshly chopped for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium810mg34% |
| Potassium610mg17% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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