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15Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams minced beef (you can use lamb)
- 1 onion (diced whited)
- 4 cloves garlic
- 1 inch ginger (grated)
- 1 pinch chilli flakes (depending on how hot you like it, I used a large pinch)
- 100 mL tomato (and basil sauce)
- 2 tsp. Garam Masala
- 1/2 tsp. turmeric
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. chilli powder
- 1 pinch salt
- 1 handful frozen peas
- 100 mL coconut cream
- fresh coriander (chopped, optional)
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Directions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat15g75% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium180mg8% |
| Potassium620mg18% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Alison a year ago
very, very tasty and easy dish to make, I will be adding this to my regular dishes to cook.
Georgia L. 4 years ago
Delicious. Added salt and pepper, milk instead of coconut milk.
Sauteed zucchini and carrot to hid some veggies from my kids.
Served it with a garlic Yoghurt, rice and naan.
Hume 5 years ago
Family enjoyed, however, maybe need to up the spice mixture in the recipe. i used your ingredients, but added extra. Taste superb.
Mio Horizon 5 years ago
It turned out great! I tweaked the recipe a little, by adding a splash of tomato sauce for some sweetness and added pepper. Definitely a keeper! :)
Nick 5 years ago
Great recipe for minced beef. Really tasty. Used creme fresh instead of coconut milk..
Scott Procter 5 years ago
Lots of flavour but fattier than other keemas I’ve made which I guess is due to the amount of oil. I’d only use 1 tablespoon next time. Still nice though
Deans 5 years ago
Not bad at all considering that it’s a basic mince dish and real easy to do on a lazy Saturday. I served over egg noodles.