Keema (Ground Meat Indian style)

SMILINGNOTES.COM
14Ingredients
35Minutes
550Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground lamb
  • 2 onion
  • 1 tomatoes
  • 1 teaspoon cumin seeds
  • 3 bay leaves
  • 4 peppercorn
  • 1 tablespoon garlic
  • 2 tablespoons chilli powder
  • 1 tablespoon cumin powder
  • 1 tablespoon coriander powder
  • Garam Masala (powder, optional – 1 tsp)
  • lime juice
  • cilantro
  • salt (as per taste)
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    NutritionView More

    550Calories
    Sodium14% DV340mg
    Fat63% DV41g
    Protein61% DV31g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories550Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol125mg42%
    Sodium340mg14%
    Potassium740mg21%
    Protein31g61%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A40%
    Vitamin C40%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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