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Jo Maddocks: "Simple to make and really lovely! Everyone enjoye…" Read More
15Ingredients
30Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (finely chopped)
- 3 cardamom pods (crushed)
- 15 mL vegetable oil
- 3 garlic cloves (peeled and crushed)
- 2.5 cms fresh ginger (peeled and grated)
- 450 grams lamb mince
- 5 mL turmeric
- 5 mL chilli powder
- 2.5 mL fenugreek (ground)
- 1.25 mL ground cloves
- 15 mL Garam Masala
- 2 green chillies (washed and finely chopped)
- 2 tomatoes (washed and finely chopped)
- 250 mL peas (cooked)
- 700 grams basmati rice (cooked)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium90mg4% |
| Potassium930mg27% |
| Protein36g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate158g53% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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