Keema Matar

CHEF DE HOME
14Ingredients
50Minutes
800Calories

Ingredients

US|METRIC
  • 1/2 cup green peas
  • 1 pound lamb (Ground, minced)
  • 1/2 cup red onion (Or White Onion)
  • 4 garlic (Cloves)
  • 1 tablespoon ginger (Paste Or Grated)
  • 1 tablespoon canola oil
  • 1/2 teaspoon cumin seeds
  • seasoning (1 tsp Grill Mates Chicken)
  • 1/2 cup tomatoes
  • 2 green pepper (small)
  • 1 teaspoon coriander powder
  • salt (To Taste)
  • 1 teaspoon turmeric
  • 1/2 teaspoon red pepper (Powder)
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    NutritionView More

    800Calories
    Sodium22% DV530mg
    Fat91% DV59g
    Protein84% DV43g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories800Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol165mg55%
    Sodium530mg22%
    Potassium1030mg29%
    Protein43g84%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A20%
    Vitamin C200%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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