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Ingredients
US|METRIC
4 SERVINGS
- 400 grams meat (goat, mince, keema)
- 1 cup green peas (shelled)
- 2 onions (large, finely sliced in half moon shape)
- 2 medium tomatoes (finely sliced)
- 1 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1 sprig curry leaves
- 1 bay leaf
- 1 lemon (small)
- 1/2 tsp. kasoori methi
- 4 Tbsp. oil
- salt (as per taste)
- water (as required)
- 1/2 cup coriander leaves
- 4 green chilies (you adjust accordingly)
- 1 1/2 inches ginger piece
- 9 garlic cloves
- 4 green cardamom
- 5 cloves
- 6 black cardamom
- 1 black cardamom
- 1 1/2 inches cinnamon stick
- 1 1/2 tsp. fennel seeds
- 1 tsp. cumin seeds
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat350 |
% DAILY VALUE |
Total Fat39g60% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol75mg25% |
Sodium270mg11% |
Potassium870mg25% |
Protein22g |
Calories from Fat350 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A30% |
Vitamin C270% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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