Keema Bhindi Recipe / Spicy Mutton Mince with Okra

WHISK AFFAIR
18Ingredients
50Minutes
600Calories

Ingredients

US|METRIC
  • 500 grams keema (Muttton)
  • 3 tablespoons vegetable oil
  • 300 grams bhindi
  • 3 tablespoons ghee
  • 3 clove
  • 2 cardamom
  • 1 inch cinnamon
  • 1 cup onion (Chopped)
  • 3 green chilli (slit into half)
  • 2 teaspoons ginger garlic paste
  • 1/2 cup tomato
  • 2 teaspoons coriander powder
  • 1 teaspoon turmeric powder
  • 2 teaspoons chilli powder (Kashmiri Red)
  • 1/2 teaspoon garam masala powder
  • salt (to taste)
  • 2 tablespoons kasuri methi
  • 2 tablespoons lemon juice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    600Calories
    Sodium12% DV290mg
    Fat75% DV49g
    Protein49% DV25g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories600Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat13g65%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium290mg12%
    Potassium880mg25%
    Protein25g49%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A20%
    Vitamin C180%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop