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Keema Bhindi Recipe / Spicy Mutton Mince with Okra
WHISK AFFAIR18Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams keema (Muttton)
- 3 Tbsp. vegetable oil
- 300 grams bhindi
- 3 Tbsp. ghee
- 3 clove
- 2 cardamom
- 1 inch cinnamon
- 1 cup onion (Chopped)
- 3 green chilli (slit into half)
- 2 tsp. ginger garlic paste
- 1/2 cup tomato
- 2 tsp. coriander powder
- 1 tsp. turmeric powder
- 2 tsp. chilli powder (Kashmiri Red)
- 1/2 tsp. garam masala powder
- salt (to taste)
- 2 Tbsp. kasuri methi
- 2 Tbsp. lemon juice
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium290mg12% |
| Potassium920mg26% |
| Protein26g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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