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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground meat (such as minced lamb, mutton, turkey or beef)
- 3 Tbsp. ghee (or oil)
- 2 onions (medium, diced)
- 4 cloves garlic (minced)
- 1 inch fresh ginger (finely minced)
- 2 green chilis (finely chopped)
- 1 tsp. cumin seeds
- 4 tomatoes (chopped)
- 1 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. salt
- 2 cups potatoes (chopped)
- 1 tsp. Garam Masala
- 1 cup cilantro (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium390mg16% |
| Potassium1180mg34% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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