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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless, skinless chicken breast halves
- kosher salt
- freshly ground black pepper
- 1 cup all purpose flour (about 5 ounces; 140g)
- 3 large eggs (thoroughly beaten)
- 1 1/2 cups panko bread crumbs (Japanese-style, about 5 ounces; 140g)
- vegetable
- vegetable
- canola
- canola
- peanut oil
- green cabbage (Finely shredded)
- lemon wedges
- steamed white rice
- pickles (Japanese-style, sunomono, optional)
- tonkatsu sauce (Homemade or store-bought)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories950Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol445mg148% |
Sodium1010mg42% |
Potassium1160mg33% |
Protein63g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A100% |
Vitamin C80% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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