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Kathirikai Puliyita Poritha Kuzhambu
SUBBU'S KITCHEN16Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 brinjal
- 1/2 cup toor dal (1 cup = 250 ml)
- 1/4 tsp. turmeric powder
- 1/4 cup peanuts
- 1 tsp. salt (Adjust to your taste)
- 1 lemon (Small, Size Tamarind)
- 1 tsp. cooking oil
- 1 Tbsp. urad dal (Whole)
- 1 tsp. pepper corns
- 2 red chili
- 3 curry leaves
- 1 Tbsp. cooking oil
- 1 tsp. mustard seeds
- 1/4 tsp. asafoetida (Asafetida / Hing)
- 1 red chili
- 3 curry leaves
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1930mg55% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber30g120% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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