Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kathal Sabzi (Indian Jackfruit Recipe)
EASYCOOKINGWITHMOLLY.COM15Ingredients
27Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 jackfruit (Cans – I’m using young jackfruit in brine, you can use thinly chopped fresh jackfruit too)
- 1 onions (Large, – thinly chopped)
- 1 Tbsp. garlic (Grated)
- 1 Tbsp. ginger (Grated)
- 2 medium tomatoes (thinly chopped)
- 1 cup yogurt (Thick)
- 1/2 cup water
- 3 Tbsp. oil
- cilantro (chopped for garnishing, optional)
- 1/2 tsp. turmeric
- 1 tsp. cumin powder
- 2 tsp. coriander powder
- 1 tsp. red chili powder
- 1 tsp. salt (use more or less as per taste)
- 1 tsp. Garam Masala (use curry powder if you don’t have any)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium630mg26% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes