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Ingredients
US|METRIC
4 SERVINGS
- 250 grams meat (Mutton, Lamb, boneless)
- 2 1/2 Tbsp. bengal gram (Husked, split, chana dal)
- 2 black cardamom (bari elaichi)
- 1 stick canela
- 1/2 tsp. chilli powder (Red Kashmiri)
- 1/2 tsp. ginger powder (Dried)
- 3 cloves garlic (cloves of finely grated)
- 1 1/2 tsp. salt
- 1/2 tsp. black olives (roughly chopped)
- 1 Tbsp. coriander (chopped, dhania)
- 1 tsp. ginger (chopped)
- 1/2 tsp. black cumin seeds
- 1/2 tsp. turmeric powder (haldi)
- oil (for deep frying)
- 1 tsp. chaat masala (powder)
- 1 onion (large, sliced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium930mg39% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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